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@Omega: Aug. 21-23…Yoga, Fun & Way More!

This looks really, really, really good! Enjoy the summer!  Randi B.

Being Yoga Conference Retreat

Shiva Rea Sharon Gannon David Life Seane Corn Aadil Palkhivala Tias Little Sharon Salzberg
Rodney Yee Colleen Saidman-Yee Wah! Gurmurkh Kaur Khalsa Dharma Mittra David Swension

Come immerse yourself in yoga in the beautiful Hudson Valley. Our entire Rhinebeck, New York campus will be transformed into a yoga community where you can sample a variety of yoga styles and meet new friends. Enjoy the outdoors, quiet nights, and delicious, nutritious, vegetarian meals that make Omega a renowned destination for all those interested in wellness and personal growth.

Omega is a leader in shaping a “modern approach” to this 5,000-year-old tradition, combining yoga’s physical, philosophical, and spiritual ideals in a way that you won’t find at your local gym or health club.

At Omega, we inspire you to think of yoga not just as something you do, but also as something you are.

What makes our Being Yoga 2009 conference unique are opportunities to:

  • Dive deep into practice with a Friday afternoon intensive (see below)
  • Participate in a full-faculty gathering at the opening celebration on Friday night
  • Learn what it means to “live your yoga” by designing your schedule to explore a theme
  • Examine the way you eat and cook through healthy meals and cooking classes
  • Explore sustainability through programs offered at our new Omega Center for Sustainable Living
  • Participate in service and practice Karma Yoga

In addition to traditional asana classes, you’ll also be able to take workshops in:

  • Meditation
  • Kirtan (devotional chanting)
  • Dance
  • Thai massage
  • Tai chi
  • Yogic philosophy
  • Sustainable living
  • Food & cooking

Start your weekend retreat with a half-day intensive on Friday afternoon and study in-depth with a top teacher, including Shiva Rea, Gurmukh Kaur Khalsa, Rodney Yee and Colleen Saidman Yee, Aadil Palkhivala, Seane Corn, Tias Little, Sharon Salzberg, David Swenson, and more.

Friday afternoon intensives may be taken separately or in addition to the full weekend event, for a fee of $100.


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