CTN Green Zen

What if we thought of them as ’Situations’? If we feel less scared by taking the edge off, can we find solutions to our situations, with calmness & clarity? If we then add some hope & certainty that a solution is available, can we use our feelings of hope & certainty to add a little patience?, then with a feeling ofhope, certainty & patience, can we [...]

Living a green lifestyle is a responsible step in the right direction for our Earth. Recycling, using fuel efficient, non-toxic, ’safe for the environment’ products is what we need to do in our daily lives to create a better world. Hoorah! That’s not the whole picture. There exists a metaphysical world that we cannot see (without a [...]

Recently Oprah expressed to the press that she can’t believe she’s gained weight again. That surprised me! Yes, she’s just like us in that way, where we’re all a little insecure ’bout somethin’…on our bodies! But I wish, wish, wish that she’d stop focusing on her weight because those thoughts are destructive, no matter who you are! She has [...]

Our energy can be compared to a heat seeking missile…we strengthen whatever direction our attention is focused on. We can’t pretend that we’re non-participants on this planet…so ok, let’s choose to remain alert & aware of our thoughts, and the feelings that come from them. Remember, our bodies have a built in thermostat allowing us [...]

Happy New Year Everyone!
In our culture the beginning of a new year is celebrated (yay!), but it’s also used as a time for us to make improvements to our lives. We don’t have to wait for anything! Everyday is New! Our moments are our January 1st’s!
Change starts with a thought, which when feels right, morphs into an [...]

Someone very dear to me lost a bunch of weight & became a meanie. I liked him better when he was a chub. I’ve been noticing this transformation since my high school days, when girls would return from summer vacation with a new nose, no glasses, less acne and all of a sudden spectacularly beautiful…physically. [...]